Salamba Sirsasana 2
This is the tripod headstand.. and looking
at the pic I'm sure you can figure out why.
This was the first headstand I learned.
I'm still not 100% there yet though. Still
need to come up a bit higher on my head
(which completely freaks me out).
Remember to always stand close to a wall
in the beginning in case you fall backwards.
Or have a person helping you up and down.
Thighten your core ALOT and LIFT your
legs of the floor and up.
LOVE
