My biggest challenge in life is letting things go.

Letting thoughts go. Letting feelings go.

Not obsessing over things. Not letting my

vague (but yet very prominent to me) OCD

dominate my entire day.

Which most of the time makes being present

very challenging for me.

So.. being present is something I practice

every single freaken day.

 

I think that is one of the reasons yoga has

had such a big impact on me. When I yoga

is when I let go. That's where I move without

thinking. Where I smile and love. Where I cry

and greif. Where I hurt, lift myself up and

move forward. That's where I breathe

 

 

There's no space between my breaths right now.

No void, no silence.. And it's excruciating.

I am not hurting. I am not depressed. I don't

want or need pitty. I'm fine and very happy.

Today I just have to create space.